How Can I Help My Child Get Up Early? – Being Parents

Getting up early is one of the most difficult tasks, even for adults. And it is even more so for a child. In most cases, waking them up early can put children and parents in a bad mood. To avoid this situation, it  is essential to follow certain recommendations. Using these, you can help your child get up early.

Below, we’ll take a look at some tips to make this habit easier. You will find that the results are worth the effort it takes.

5 tips to help my child get up early

Helping your child get up early will  benefit the whole family. Thanks to this, the mornings will be quieter and you can face the day with optimism. To ensure your success, take note of the following recommendations. You can then adapt them to the rhythm of family life:

1. Organization above all

The first tip to help her get up early is to organize everything in advance. If he has to get up early to go to school or for any other activity, prepare whatever he needs. That is to say, his clothes, his shoes, his backpack, etc.

Also,  make him participate in the organization.  You can also create a nice poster with reminders of the activities to be completed to avoid wasting time.

Over time  this will become a routine and it will be easy to adjust to the time available.  In addition, it will give the child autonomy and make him more confident.

2. Go to bed early to get up early

Bedtime times are essential as they ensure sufficient rest to get up earlier. Therefore, if you know that the child is having trouble getting up, try to put him to bed earlier.

Doctors recommend that school-aged children sleep between 8 and 9 hours minimum. This amount of sleep will promote their learning and normal growth.

3. Leave a margin of time

Another tip to help your child get up early is to allow around 15 minutes. You can do this by bringing the alarm clock forward or ringing it earlier. With this time, you will allow them to wake up and stretch without worrying that they are falling behind.

4. Activate them slowly

Getting up early is a difficult task, even for adults. Therefore,  when you wake the child up, do not do it abruptly or forcibly.  One recommendation is to go to her bedroom and quietly whisper in her ear a phrase like this: “It’s time to get up and make your dreams come true”.

Then you can move on to the hugs and expressions of affection that will set him up for the day. Turn on the light and make sure he’s awake so he doesn’t fall  asleep again.

5. Lead by example

The best way to help your child wake up early is  to lead by example.  Stick to rest times, be organized, and avoid complaining about having to get up early in the morning. These are factors that children always pay attention to.

Do your best so that the children  do not see you running at full speed to make it on time.  They expect you to be as organized as you want them to be. And they will surely end up imitating you.

Tips for getting up early with the little ones

Getting up early with the kids or helping your son get up early is not an impossible task. There are some recommendations that will make this process easier, without causing conflict or a bad mood.

Here are some tips that have been tested and approved by the experts:

• Buy an alarm clock they like.  Take him to the store and pick one in the image of his favorite cartoon character. Teach him how to set the wake-up time. This way, he will feel motivated to get up early and it will help him to create his independence.
• Wake up before them  and get ahead of things like making a delicious breakfast.
• Prepare them the night before through a pleasant conversation  where you tell them how much you love them and hope they get up early. This mental preparation will facilitate the process.

In conclusion,  helping your child to get up early  is possible with the help of small changes. You just need to adjust the schedule and establish a healthy routine for everyone. Your efforts will be rewarded.