Family Wounds Take A Long Time To Heal – Parenthood

It is very difficult to find a family that is able to live without having problems with each other. While there is great love, understanding and respect, each member is different and unique. This can generate cohabitation difficulties that end up causing family injuries.

These injuries can significantly affect the life and heart of everyone who is part of the family nucleus. In addition, they can also leave emotional scars.

How to treat family wounds?

Although the emotional wounds run the deepest, there is a need to try to  reclaim the bonds that hold the family together. This can be achieved through a few steps which will help to heal internally quickly and effectively.

1. Accept that healing is not instantaneous

Any external injury takes time to heal. The same goes for feelings. Indeed, we have to get used to the idea of ​​this rule.

In order to achieve this healing,  it is therefore important to give yourself the necessary time. In this way, we enable those involved to support the change that is about to be made.

2. Correct all that is necessary

If something has happened that has offended and affected the family,  it is essential to offer sincere forgiveness and to make an effort to make things right. Therefore, family members will notice that there are regrets and the situation can be channeled.

3. Forgive

When there is a problem, it is necessary to learn to forgive. Especially when the person is trying to change their behavior. In order to help him, the rest of the family must support this process.

The best way to tell if you’ve been forgiving is to talk about the past constantly, without blaming mistakes or expressing feelings of hatred or anger.

4. Focus on the present

When healing family wounds, people tend to focus all of their attention on the issues that have made them feel bad about their family. However, in order  to heal, it is important to stop living in the past by forgetting those things that only keep us from moving forward.

5. Seek healing

When we are in the process of change, errors and difficulties always arise which are inevitable. For this it is necessary to try to build healthier and stronger relationships, also trying to notice all the positive changes that have taken place so far.

6. Love every member of the family

A family is the unity of each member despite all its faults and inconveniences. It is therefore essential to understand that each individual acts in a different way. Even if you are not constantly in the display of love, that does not mean that you do not have feelings of affection towards your life companions.

We need to remember the need to try to make others understand personal feelings. Whether verbally, physically or with small details. Through empathy, we must learn to observe the same thing in others because each person is full of emotions.

7. Encourage change

Motivating those around us to make a change is the best way to eliminate family injuries. 

This is because not only will they stop taking things personally but they will also learn to alleviate problems. Their self-esteem will also increase dramatically.

8. Understand others

When it comes to trying to get a relationship back, it’s important  to realize the times the person was going and how they felt. It is extremely positive to understand and support while encouraging and forgiving.

Ultimately, anyone who intends to improve and resolve the difficulties of family injuries  deserves the understanding of those around them. In addition, this feeling of understanding should be even greater when it comes to your loved ones.