Week 28 Of Pregnancy: What Are The Changes? – Being Parents
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It seems that at week 28 of pregnancy many women say that it is difficult for them to sleep at night, does this happen to you? Another thing that might happen is that your little one thinks bedtime is time to get moving. So there is a mini-party in you!
You may need to do activities that relax you at night to help you fall asleep. Chamomile tea, a good book, and relaxing music all sound good, don’t you think? What are the other changes in week 28 of pregnancy?
What is my baby’s stage of development at week 28 of pregnancy?
The baby can weigh 1 kilogram and measure about 37 centimeters. Even if it doesn’t get you to sleep at night, your baby does start to sleep at some point during the day or night. This is called REM sleep, which is rapid eye movement.
His nervous system is developing and his brain has grown in size. The eardrum continues to grow, but the ear is now fully functional. For its part, the eyes have reached their full development, as well as the touch.
On the other hand, it seems that the little one is starting to let go of his eyelashes. Now he can close and open his eyes with more force. It is as if he is training because, when he comes out of the belly, he can also cough, gasp and suck better.
On the other hand, it begins to regulate its body temperature and accumulate fat under its skin. This is why your body is getting rounder and rounder. In the case of a boy, during week 28, the testicles will have descended to the scrotum where they close.
The production of red blood cells begins to be carried out by the bone marrow. Before that, the spleen took care of it. Secretions produced by the digestive system, kidneys and lungs contribute to the increase in the volume of amniotic fluid. On the other hand, the digestive system develops more activities.
It might sound funny to you, but some babies are already twisting their tongues this week. Although we do not yet know why.
What are the symptoms of week 28?
One of the main changes in a pregnant woman at week 28 is that she is much more tired. Insomnia begins to appear, and hours of rest can be fatal. Other symptoms could be:
Difficulty in breathing
As the baby grows, the lungs and diaphragm contract, so you may feel short of breath every now and then.
The stomach and intestines move to make room for the baby. As a result , gastric juices can pass more easily into the esophagus. This leads to heartburn as well as acidity.
Slight loss of colostrum
You should know by now, but your baby’s first food is produced. A little yellowish substance may therefore gush out of your breasts.
Braxton Hicks contractions
They are characterized by painless contractions, these must be infrequent. In fact, if they are very followed and do not stop when changing position, you should make an appointment with your doctor as soon as possible. Your body may be telling you that a premature labor is coming.
Leg cramps
They become more visible at bedtime. However, you are not exempt from feeling them during the day. Remember that your legs are carrying your weight and the baby’s weight, so cramping is normal.
Nail changes
Hard or very brittle, the truth is that there are some women who say that during this week of pregnancy they observe that their nails become softer and more brittle. While others claim to have harder nails than usual.
Gas and bloating
Yes, the gas leak is normal, it is because the uterus is exerting slight pressure on the rectum. So you can’t have full control and, it looks like you’ll have to keep apologizing in the next few weeks as well.
Some tips for week 28 of pregnancy
Pregnancy is one of the most beautiful stages of a woman. However, it is best to take into account some recommendations in order to better prepare for the future.
- Prepare to Breastfeed : Now is the time to learn how to breastfeed your baby. At birth this is one of the first things you should know how to do.
- Ask the specialist about breast changes : During the third trimester of pregnancy, it is common to have tender lumps in the breasts. Likewise, the chances of developing breast cancer are slim if you are under 35. However, it is not enough to talk about it with the specialist to rule out.
- Call a pediatrician : when your baby is born, he will have to come a few days later for his first appointment with the pediatrician, so it is recommended to call a possible specialist.
- Have you already decided on the first name? Don’t wait any longer. Browse the internet for more ideas. We know that it is not easy, the first name must have a meaning and a value in the family.
- Increase iron intake : In the third trimester, the baby absorbs most of the iron stores. You should therefore eat more foods rich in this mineral, be it chicken, beans, beef, among others.
Frequently Asked Questions About Week 28 Of Pregnancy
Here are some answers.
In week 28 of pregnancy, what month am I in?
You are in the seventh month and third trimester of your pregnancy. Yes, you are getting closer to holding your baby in your arms, you will soon discover the most beautiful cheeks and the most beautiful smile.
What is the most comfortable sleeping position?
As your belly grows, it becomes more difficult to find a comfortable position to sleep. While it can be frustrating, you need to keep in mind that you are getting closer to the meeting.
The most recommended positions for sleeping during this trimester are on your side or almost on your back, using pillows, blankets, and even towels for your back, neck, and stomach.
Pregnancy week 28 is full of wishes
You are not the only pregnant woman who cannot sleep the way she wants. But it can help relax you a bit each night from reading a book or listening to good music.
Is your little one rebellious when you fall asleep? Take advantage of the fact that he can already hear you to speak to him, run his hand over your stomach and he will feel it. It is also possible that your baby is dreaming, just like you are dreaming of his arrival.